Spinach Flag

Popeye's Spinach is a leafy vegetable with a high vitamin content, so it is a healthy and nutritious food for human consumption. In most media featuring Popeye it is used as a last-minute device in which the Sailor Man, in danger, pulls out a can of spinach from his shirt or otherwise acquires the vegetable and eats it, thus giving his already formidable strength a greater increase that helps him withstand his enemies' attacks and all kinds of adverse situations. Spinach is widely associated to Popeye by the public. Due to his promoting the vegetable, the sailor hero has received honors from the spinach industry.

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